Solution-Focused therapy in Sydney

We have a wide range of services that cater to your specific needs

Schedule an appointment quickly and easily

We have appointments in person and also online

We’ll find you a suitable match in less than two weeks

Evidence-based treatment that’s goal-oriented

How does Solution-Focused therapy work?

Solution–Focused Therapy is an approach that empowers you to own your abilities in solving life’s problems. SFT allows for a goal-oriented focus to problem-solving, which places focus on your present and future circumstances and goals rather than traditional psychotherapy that focuses on how a problem was derived from past experiences.

“Everyone needs an Anna McDonald in their life. She is smart, insightful, and knows how to unpack a lot of stuff, in a short amount of time. She actually makes you want to attend sessions, I cannot recommend more highly!”

Ruby

We also have online consultations

We offer a convenient online service for your consultations so that you can get the help you need from the comfort of your own house.

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